Explore saying no, approval seeking, over-responsibility, expressing needs, holding limits and quiet resentment.
Adults aged 18 and above. About 5 minutes, 21 questions.
This is a self-reflection tool, not a diagnosis. It does not confirm or rule out any condition and does not replace assessment by a qualified professional.
This is a self-reflection tool, not a diagnosis. It does not confirm or rule out any condition and does not replace assessment by a qualified professional.